A private space to unwind

We envisaged a wellness experience connected to nature. 

Step into our change room and take in the surrounding views whilst you shower. 

Relax in the traditional Finnish sauna while enjoying the landscape framed by the full length windows. 

Soak in the magnesium spa as birds glide overhead.

Embrace the playful rush of the cold plunge, accompanied by the cheerful laughter of kookaburras.

Finnish sauna Sunshine Coast Hinterland The Range Montville

Finnish Sauna

Let the dry, radiant heat melt away tension from your body and mind. Perfect for those who:

Cold plunge pool at The Range Holistic Spa Montville Sunshine Coast Hinterland

Cold Plunge

Feel wide awake and alive again. This brisk, invigorating dip resets your nervous system, clears mental fatigue, and brings you fully into the present moment. For those that are brave and:

Magnesium Spa at Sunset at The Range Holistic Spa & Wellness Montville Sunshine Coast

Magnesium Spa

Our three-person magnesium-infused spa, warmed to 40 degrees, invites you to fully relax and sink into the sensations of your body. It’s the perfect space to rest, unwind, and share joyful moments with friends. Very supportive for those who:

Outdoor Relaxation Deck

Designed for rest and relaxation, this space invites you to pause, breathe, and soak in the surrounding bushland.

Feel the gentle breeze on your skin, listen to birdsong, and enjoy the stillness as you reconnect with yourself or share quiet moments with others, free from distraction.

Outdoor Nature Deck at The Range Holistic Spa & Wellness Montville Sunshine Coast Hinterland

The Science Behind the Circuit

Contrast therapy is one of the most effective wellness practices available, working with your body’s natural physiology to restore, reset and renew.

Discover how the thermal circuit affects your nervous system, circulation, and capacity for genuine rest.



A place to reconnect.

Experience nourishment and connection with your partner, friend, family member or group.